Personal Training Experience and Pictures of Ponsonby!

Won a session with a personal trainer for my uber attendance at the Y which I availed myself of on Friday. It was quite intense but not too mean as the personal trainer was our normal instructor, Claudia. Tried out several pieces of new torture equipment, designed to exercise vital muscles in relative comfort. These red leather "armchairs" are grouped in a circle becoming more like dentist chairs once you activate them. Then there was a roll of hard foam which I lay on, on my back on doing various other hard balancing acts, which felt like being on a tightrope for me, once I had got the hang of it!

Have been enjoying the pleasant weather and imbibing some of the local atmosphere enveloping the Rugby World Cup.